But before we dive right into that, let me ask you something…
What are the 2 most valuable things in your life?
It’s your time and your health.
Using what you have now - you’ve taken steps towards protecting your time.
So, instead of trying to figure out a routine on your own, you took mine and because of that, you’ll see results much faster than others.
But what about your health?
If you’ve ever seen calisthenics videos or done it yourself, you probably have this unusual fear of getting injured right?